Results Fitness Ridgefield CT

Results Fitness Ridgefield delivers personal training, small-group strength coaching and muscle activation technique (MAT) in Ridgefield, CT. Located at 17a Governor Street, we specialize in ISOPHIT isometric training, functional strength and longevity-focused fitness for adults and youth. Certified trainers build custom programs around your goals: strength, endurance, weight loss or healthy aging. Sister studio to Revive X Now for recovery and wellness. Book an assessment today.

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Customer's reviews

I’m finishing up Week 7 of the Results Fitness 8-Week Challenge, which is PR test week—and the results have been incredible. I haven’t lifted this much weight since college nearly 25 years ago. The coaching, programming, and accountability have pushed me in all the right ways. What really sets this program apart is the nutrition component. Their macro-based meal plan is a true differentiator. My clothes fit the way they should again, the physical changes are noticeable, and the structure has made the diet surprisingly easy to follow. Couldn’t be happier with the progress so far and excited to close out the final week strong. Highly recommend the team at Results Fitness if you’re looking for real results and a program that actually works. ~ Rick M
I have never belonged to a gym and decided to go all-in at Results. I have a very busy work schedule and despite that, I think you have to make time to prioritize your own wellness… What makes this place great… -The daily classes are designed to fit a variety of schedules. -the location is convenient, right in the center of Ridgefield -The trainers are awesome and very patient so it is very easy to get the moves down. -The programs are great because you can continue to challenge yourself as you become stronger You can’t beat the Results In my first six weeks, I lost 10 pounds of body fat and gained 5 pounds of muscle. I feel so much less sluggish and have been going strong for 3 months nearly every day. It is a part of my day I look forward to… ~ Christopher T
I have been to a bunch of gyms over the course of my life. 3 week stints here and there. Gyms are never fun, EVER, unless you are playing 🏀. My wife Allison Romeo told me in October of last year I should try out Results Fitness Ridgefield . It has now been 11 months since I started there and am still going 5 days a week. For the first time in my life I have been able to stick with a gym. The trainers and groups sessions make it incredibly FUN. It’s a family. Down 35 lbs in those 7 months; they set me up with a real plan for success. I have never felt better mentally or physically. If you are like me and hate gyms you should try Results. It’s worth it. What’s the worst thing that could happen? You get hooked like me and see the Results. ~ AJ R

Blog

Ready to take control of your health? It is time to stop guessing and start seeing real progress. At Results Fitness Ridgefield, we believe that gene… Posted on: August 29, 2026
Transitions can be tough when school schedules and autumn routines return to Ridgefield. As the pace of life picks up, finding time for consistent mo… Posted on: August 21, 2026
Looking for a way to break through your strength plateau? We offer ISOPHIT isometric training right here in Ridgefield to help you build serious func… Posted on: August 13, 2026

Contact information

Address
17a Governor Street Ridgefield 06877
Sunday Closed
Monday 5:30 AM - 6:00 PM
Tuesday 5:30 AM - 4:00 PM
Wednesday 5:30 AM - 6:00 PM
Thursday 5:30 AM - 4:00 PM
Friday 5:30 AM - 2:00 PM
Saturday 6:30 AM - 12:00 PM

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