Results Fitness Ridgefield CT

5.0
123 reviews from Google

Results Fitness Ridgefield delivers personal training, small-group strength coaching and muscle activation technique (MAT) in Ridgefield, CT. Located at 17a Governor Street, we specialize in ISOPHIT isometric training, functional strength and longevity-focused fitness for adults and youth. Certified trainers build custom programs around your goals: strength, endurance, weight loss or healthy aging. Sister studio to Revive X Now for recovery and wellness. Book an assessment today.

Call us! +1 203-438-8771
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Customer's reviews

I have never belonged to a gym and decided to go all-in at Results. I have a very busy work schedule and despite that, I think you have to make time to prioritize your own wellness… What makes this place great… -The daily classes are designed to fit a variety of schedules. -the location is convenient, right in the center of Ridgefield -The trainers are awesome and very patient so it is very easy to get the moves down. -The programs are great because you can continue to challenge yourself as you become stronger You can’t beat the Results In my first six weeks, I lost 10 pounds of body fat and gained 5 pounds of muscle. I feel so much less sluggish and have been going strong for 3 months nearly every day. It is a part of my day I look forward to… ~ Christopher T
This is a great gym! I signed up in the Fall of 2021 to try the Isophit (isometric) training and then I tried the HIIT classes and have been all in since then. I recently tried the Muscle Activation Therapy (MAT) treatment for some major pain caused by plantar fasciitis. I was skeptical at first, but the treatment is definitely working. The culture is great; very welcoming. The training is serious but the mood and banter is light. The HIIT classes and instruction are the best I have seen. JP, Salim and all of the trainers know what they are doing. They have well thought out classes and they are passionate about what they do. All the trainers are approachable and judgement free. Most importantly, they are genuinely interested in seeing you succeed and it makes you want to make the effort and go. ~ Jon L
I have been to a bunch of gyms over the course of my life. 3 week stints here and there. Gyms are never fun, EVER, unless you are playing 🏀. My wife Allison Romeo told me in October of last year I should try out Results Fitness Ridgefield . It has now been 11 months since I started there and am still going 5 days a week. For the first time in my life I have been able to stick with a gym. The trainers and groups sessions make it incredibly FUN. It’s a family. Down 35 lbs in those 7 months; they set me up with a real plan for success. I have never felt better mentally or physically. If you are like me and hate gyms you should try Results. It’s worth it. What’s the worst thing that could happen? You get hooked like me and see the Results. ~ AJ R
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Blog

Ready to unlock your full potential and move without limitations? 💪 At Results Fitness Ridgefield, we're proud to offer Muscle Activation Techniques… Posted on: May 15, 2026
Summer is just around the corner, and we know you're dreaming of feeling your best on Ridgefield's beautiful beaches! 💪 Now's the perfect time to kic… Posted on: May 4, 2026
ISOPHIT is the only fitness machine of its kind in Ridgefield. A 30-minute session delivers what a traditional 3-hour workout does, with zero impact… Posted on: May 3, 2026
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Contact information

Phone +1 203-438-8771
Address
17a Governor Street Ridgefield 06877
Sunday Closed
Monday 5:30 AM - 6:00 PM
Tuesday 5:30 AM - 4:00 PM
Wednesday 5:30 AM - 6:00 PM
Thursday 5:30 AM - 4:00 PM
Friday 5:30 AM - 2:00 PM
Saturday 6:30 AM - 12:00 PM

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