Clients reviews about Results Fitness Ridgefield CT

I have never belonged to a gym and decided to go all-in at Results. I have a very busy work schedule and despite that, I think you have to make time to prioritize your own wellness… What makes this place great… -The daily classes are designed to fit a variety of schedules. -the location is convenient, right in the center of Ridgefield -The trainers are awesome and very patient so it is very easy to get the moves down. -The programs are great because you can continue to challenge yourself as you become stronger You can’t beat the Results In my first six weeks, I lost 10 pounds of body fat and gained 5 pounds of muscle. I feel so much less sluggish and have been going strong for 3 months nearly every day. It is a part of my day I look forward to… ~ Christopher T

I have been to a bunch of gyms over the course of my life. 3 week stints here and there. Gyms are never fun, EVER, unless you are playing 🏀. My wife Allison Romeo told me in October of last year I should try out Results Fitness Ridgefield . It has now been 11 months since I started there and am still going 5 days a week. For the first time in my life I have been able to stick with a gym. The trainers and groups sessions make it incredibly FUN. It’s a family. Down 35 lbs in those 7 months; they set me up with a real plan for success. I have never felt better mentally or physically. If you are like me and hate gyms you should try Results. It’s worth it. What’s the worst thing that could happen? You get hooked like me and see the Results. ~ AJ R

Ready to write a review and I am thinking to myself “where do I begin?”. Results Fitness is just awesome! I have been going regularly now for about 1 year and there is no end in sight. The management and staff are professional and friendly. You will inevitably connect with them. The program is amazing! The training classes are so intricately designed. You engage your entire body, especially your core. And the workout sessions are never the same - which is good on so many levels. Your body remains challenged, you don’t get bored, etc. I really never knew there were so many exercises! I could never replace their program by myself and I get so much more out of exercise here. Definitely give it a try! ~ Anthony P

This is a great gym, operated be people who are part of the Ridgefield community. This is reflected by the gym members and staff who take the time to get to know gym patrons and provide a comfortable non-intimating setting focused on fitness and well-being. I personally take advantage of the red-zone classes, which are small group heart rate based hour long sessions. If you are familiar with Orange Theory Fitness, these classes are similar in that they are both interval heart rate based programs. However, I strongly prefer the red zone classes at Results over Orange Theory: the workouts are more dynamic, you are allowed to utilize the gym even if you are not taking a class that day, and the class are much smaller enabling the instructors to provide far better coaching and ensure exercises are done correct to prevent injury. ~ Rachel C

I have been coming to Results for 15 continuous years and am as positive about my experience today as when I started in 2006.JP and Salim have done a great job in creating a positive culture of being the best you can be without the hard core vibe you get in some of the other gyms.They provide an outstanding personalized as well as group experience that effectively address strength, balance, core, endurance and cardio needs.I love the fact that they are constantly innovating new techniques of weight and isometric training whether it is the Red Zone or IsoPhit series of training.Finally, they provide related value-added services that are very helpful ranging from nutrition and MAT (Muscle Activation Therapy) services.Results has an upbeat and great vibe to it. I owe these guys a lot as it pertains to my overall health and wellbeing. ~ Jim F

This is a great gym! I signed up in the Fall of 2021 to try the Isophit (isometric) training and then I tried the HIIT classes and have been all in since then. I recently tried the Muscle Activation Therapy (MAT) treatment for some major pain caused by plantar fasciitis. I was skeptical at first, but the treatment is definitely working. The culture is great; very welcoming. The training is serious but the mood and banter is light. The HIIT classes and instruction are the best I have seen. JP, Salim and all of the trainers know what they are doing. They have well thought out classes and they are passionate about what they do. All the trainers are approachable and judgement free. Most importantly, they are genuinely interested in seeing you succeed and it makes you want to make the effort and go. ~ Jonathan L

Where do I begin?? This facility and the staff are absolutely incredible! During these crazy/unsure times this place has been a life saver! I feel safe every time I am there for a workout because I know the facility is clean and the staff is always looking out for their clients safety! The Isophit was a pleasant surprise! Who would have thought something so simple could help me improve strength and muscle tone. I have seen lots of improvement in myself and specifically my core strength since beginning the isophit about 3 months ago. The personal training 1:1 sessions are fantastic as well. I really feel that all my goals are being worked on and that each exercise program is client centered. JP is a rockstar and motivates you to keep going and working hard (which is something I definitely needed)! ~ Helen T

I’ve been training at Results for the past two years with Denise (well not during the Covid shut down but before and after). She is always ready to go at our start time, is accommodating if I have a need to reschedule and she never has canceled on me without offering a rescheduled date/time. Excellent coach who knows how to motivate you within the bounds of your abilities and personal safety. Flexible and knowledgeable in designing a personalized routine which takes into consideration personal limitations and goals.The studio is modern, spotless, and great attention to is given to Covid cleaning and safety protocols.I highly recommend both Denise and Results! ~ john z

I've been going to Results Fitness for about three months now and would unequivocally recommend it to anyone. From my first time coming in for a consultation, everyone there was so welcoming and made the experience so much fun. Every trainer is amazing - friendly, knowledgeable and motivating to help you push through the workout. They do a great job with the programming for the group classes to keep things fresh and challenging, and the ISOPHIT training is really something that you have to experience to understand what an amazing workout you can get in just 30 minutes. Incredibly happy with the results I've gotten so far and nothing but great things to say! ~ John L

I've never felt more at home in a gym and I've belonged to many. I moved to Ridgefield almost 3 years ago and didn't find a place that I was satisfied with until i started at Results about a year ago. Salim, JP and the rest of the trainers are friendly, supportive & motivating. I burn serious calories in every class and I actually have fun doing it. I have definitely noticed changes in my body, which has been extremely rewarding. I have also seen JP for Muscle Activation Therapy sessions and after seeing him once for muscular back pain, I felt 90% better. I highly recommend trying out some classes and scheduling a session with JP if you're in any kind of pain! ~ veronica m

After 18 months of working from home and slipping into a sedentary lifestyle, I nervously decided to look for fitness options close to home. I knew I needed more help and accountability than I’d had with past gym memberships so I looked for a place that provided one on one and small group training. After an initial consultation, I decided on Results Fitness. Everyone was very warm and encouraging and I did not feel intimidated. I like that I get a complete, one on one workout with a trainer within 30 minutes on their Isophit machine and I am also getting ready to add some floor classes to my schedule. I am happily surprised at the results I am already noticing. I feel stronger and have more energy. The trainers are friendly, encouraging and knowledgeable. I look forward to continuing my weight loss and strength training journey with Results Fitness!! ~ michele b

I joined Results Fitness Ridgefield 3 months ago. I had been working out by myself for a few years, but realized I needed more direction and results for my effort. I am incredibly amazed by what I have achieved in only 3 months. I have toned up, lost weight and become much stronger. At Results, they make it personal. JP, the owner is on target with helping you strategize to meet your personal goals and the trainers are great. I have been using their Isophit machine as well as taking their group classes. Both incredible. If you have the desire to get in shape, this is the place to go. I’m 55 years old. Don’t be intimidated to get started. You will feel so much better! ~ Maura S

I do HITT style workouts which include a combination of lifting, running and rowing. I had been suffering with what I thought was sciatic pain for almost a year. It was crippling at times impacting the quality and intensity of what I could do. I went to a physical therapist and physical doctor to seek help and neither could diagnose or treat the injury. I always took the time to stretch, roll and hypervolt to try and treat it myself but nothing worked. I did two back-to-back sessions of MAT with JP and for the first time in 11 months, I was able to do my workouts without pain. He gave me exercises to do at home and before my workouts which are easy to do to help maintain the work he did. Whenever I’m home, I try to see him for a tune up. MAT was the only thing that I did differently that I can attribute to being able to push myself again. I’m slowly but surely regaining strength and speed all thanks to JP. ~ Kristen C

I was a runner for 20+ years and recently my back became an issue...Doctor told me to find alternative exercise program, I did research and tried to train myself but did not attain the results I wanted. I reached out to Results and committed to a 3-week trial, best decision I made in a while. Not only is the staff incredible with a clean facility that is socially distanced, but the techniques they teach coupled with the support & great atmosphere kept me coming back. I now feel stronger, healthier and experience less daily pain in my back & knees. I’m hooked! ~ svkeppler _

JP & Salim are the best, brothers who own the best gym in Ridgefield. Best equipment, clean, spread-out and they will work with you to get the best results. I have been going there for over 6 years, wouldn’t think of going anywhere else. They have the latest in fitness techniques. I have been working out on their newest ISOPHIT equipment for a year, a 30 minute, non-stop, high intensity, total body workout that makes me feel, function, and look better than ever. Nicky is my trainer and she is great. Results Gym is A++. ~ Dan G

I have been going to Results for over two years and, at age 49, I am the strongest that I have ever been! The classes are slightly different each day...you never do the exact same workout twice, so it keeps the classes fun, interesting, and challenging! The trainers are the best...they take the classes seriously, but they also know how to make it fun and not intimidating no matter your level. It's a positive place to work out that keeps me motivated and I have definitely (literally!) seen the results! ~ Rayda K

Amazing place to work out and I drive from Weston !!! So it's definintely worth the travel time!!! Your work outs are intense and they change all the time - you’ll never have the same work out twice. The owners are 2 brothers who are dedicated, awesome, an extremely knowledgeable team, super nice, personable and they are just plain fun to be with (great sense of humor) ! I can't say enough about Salim & JP and their teams drive and passion to get people to their personal best! Highly recommend Results Fitness Ridgefield!! ~ Sandra C

I'm finally seeing Results! Tried to exercise on my own for too long, and just ended up hurting myself in some way. Then I would give up for a while and it would take time for me to get back to trying again. Finally saw an ad for Results and tried Isophit- AMAZING! Allows for personal modifications which take my individual challenges into consideration. Class is short, so it fits in my busy schedule. The staff is awesome, encouraging, and makes it fun, so I actually look forward to working out! Highly recommend Results Fitness Ridgefield :) ~ Anne W

Not a gym guy. Never have been. Rather be on a field or court. But I'm a few weeks in and really enjoying my experience at Results. Isofit sessions are short and sweet (ie tough!) and different from anything i've done before. Redzone classes are a good mix of resistance and cardio training with different exercise formats. Beyond the training, the staff has a GREAT attitude, welcoming and encouraging you to push yourself. It seems to be infectious as smiles are generally all around. ~ Jason C

This is the best Gym I have ever belonged to. After undergoing a kidney transplant, 3 years ago, my doctors recommended me to keep a nutritional diet and to especially watch my weight along with being active and exercising a couple times a week. I had always belonged to a gym but I was never really satisfied with my workouts. Never got excited to work out or motivated enough to go more than a few times a week. When I joined Results and met both Salim and JP, the owners of results, I quickly fell in love with the workouts and with them. The workouts are challenging, effective, and fun! And I am always looking forward to going to work out. They keep it fresh and each workout is different so you never get bored doing the same thing over and over again. I couldn’t imagine myself belonging to another gym. I am getting everything thing that I need in one place and I am having fun doing it. Thank you Salim and JP for guiding me and encouraging me to push harder. I feel amazing with more energy and I feel stronger each day. I recommend Results without any hesitation... ~ Natacha F

I have been working out with personal trainers for a number of years and tried the ISOFIX class at Ridgefield Fitness to see what it was all about. It’s a great class and engages muscle groups that weight training doesn’t engage. I strongly recommend that you give it a try whether you’re a couch potato looking to get in shape or already in great shape looking to try something new or get to the next level of personal fitness. ~ Christopher H

Every class is so different! It’s very obvious that the trainers put a lot of time and effort into the makeup of their classes. Ensuring that it’s always a thorough workout, while keeping it fresh and exciting! A true Ridgefield gem! I genuinely look forward to going and I’m so grateful to live close by. State of the art machines, educated and informed trainers, a comfortable and inviting atmosphere - I truly couldn’t ask for more in a gym. ~ Courtney R

The coaches are so motivating and the workouts are fun and they WORK!! I’ve been going 2x/week for two months so far. I lost some weight - and some inches around my waist - without being super strict on my diet over the holidays. I love that they have a machine that measures progress of weight loss and inches- so motivating. They also work with me to schedule the workouts into my busy work schedule. Highly recommend! ~ michelle a

I recently joined Results Fitness after having three children, and I am thrilled with the results I have achieved so far. This gym has truly exceeded my expectations and has helped me regain my fitness and confidence. The trainers are knowledgeable and provide personalized guidance and support, ensuring that you are using the equipment correctly and performing exercises safely. I can’t wait to see where Results takes me on my fitness journey! ~ Lauren P

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